Health Articles : Mens Health : Male Infertility
Male Infertility : Avoid Excessive Mental Stress In Order To Increase Your Sperm Level
Getting Professional HelpMale infertility is a serious reproductive health issue and affects approximately 40% of all couples who are ..... The stress hormone prolactin is a major impediment to women getting pregnant. Embark on a program of stress-reduction techniques, such as yoga, meditation and breathing exercises for at least six months. a program has been introduced to help women deal with the stress of infertility; 40 per cent were pregnant six months later. There are many types of stress we constantly face. These stress factors may be physical, chemical, microbiological, and psychological or extreme emotional states, mental functioning.
Mental Stress Affects The Functioning
Stress affects practically every organ in the body and if not controlled can certainly aggravate and complicate most any known disease or illness. Stress is the response of your mind, emotions and body to whatever demands are being made on you. So the important thing is that it's not so much what happens to you that determines the effect on stress upon your body, but the way that you respond to it. The ideal response is a relaxed, carefree and positive thinking reaction. This in itself will prevent many problems when you are faced with stressful situations.
Increase Your Fertility Level
According to current estimates, six percent of the men between the ages of 15 and 50 are infertile. This trend has become worse in the past 50 years. In 1940, the average sperm count was 113 million per milliliter. By 1990 that value had dropped to 66 million per milliliter. Women's fertility concerns are also on the rise, and the worldwide general fertility rate is lower than ever before. With everything from toxins in the environment to high levels of stress being suspected as possible causes, solutions are needed to bolster the reproductive capacity of men and women who wish to conceive. Yet just raising the rate of conception is not enough. So avoid mental stress in order to increase in the sperm level. Stress causes many health problems also. Fertility level affects your sex life also, so for better one keep your fertility increased. So keep away from mental stress and lead a happy life.
Avoid Carbonated DrinksMale infertility has reached crisis proportions worldwide. Male infertility has been on an .....
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