Health Articles : Mens Health : Male Infertility
Male Infertility : Ayurvedic Treatments To Increase Sperm Count
Millions of couples are affected by infertility. Many undergo months or even years of expensive and frustrating fertility treatment without positive results. While some causes of infertility can only be corrected by surgery, herbal remedies have been used successfully for thousands of years in traditional medicine in order to increase fertility and improve the functioning of the male and female reproductive systems. Herbs have been used in traditional medicine for thousands of years to increase fertility and to treat conditions which prevented couples from conceiving. There is therefore a large body of traditional evidence to support the effectiveness of certain herbs in treating infertility and promoting successful conception and pregnancy. In recent times, many of these ayurvedic treatments have been subject to research trials and their effectiveness has been clinically supported.
Sperm Count
Everyone seems to have a "magic potion" to cure low sperm counts - the trouble is that no one has ever proven that anything works! Take all claims with a liberal pinch of salt. At least there must be 20 million sperms per ml of semen. The total number of sperms should be at least 40 million. 75% of the sperms should be alive. 30% of sperms should be of normal shape and form. 25% of sperms should swim rapidly with forward movement. Sperm count indicates the fertilizing capacity. When the sperm count is below normal the condition is called as oligospermia. When there are no sperms in semen then the condition is known as azoospermia.
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Ayurvedic Tips To Increase Sperm Count
Refrain from habits like smoking, alcohol consumption etc. Keep your mind and body healthy by regular practice of yoga and meditation. Exercise regularly. Maintain a gap of 3 days between two consecutive ejaculations. Favor sweets, milk and milk products. Add little ghee to your food before consuming. Avoid bitter, astringent and spicy foods. Avoid heating of testicles. Massage body with herbal oil, which improves blood circulation.
Ayurvedic treatments do help in the increase the sperm count. Other medications do not help most of the times in the increase level of sperm but ayurvedic treatment surely is effective.
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