Health Articles : Mens Health : Male Infertility
Male Infertility : Meditating Leads To An Increase In Sperm Level
Proper ContraceptionThere is an increasing trend all over the world wherein the male fertility has been adversely affected. Due to decrease in ..... Emotional stress can lower down your fertility level. If stress is combined with another fertility-lowering condition, such as low sperm count, then can lead to infertility. Several therapies can reduce stress and encourage relaxation, including meditation. Meditation is one of the proven alternative therapies; it can be broadly classified under mind-body medicine.
What Doctors Have To Say?
Most of the doctors are prescribing meditation as a way to lower blood pressure, improve exercise performances in people, help with asthma, relieve insomnia and generally relax the everyday stress. Meditation is a simplest way to balance a person’s physical, mental, and emotional state. It is although simple is benefited to everybody. Couples dealing with infertility may become depressed, anxious or angry. To help them cope, relaxation response is quite effective to the infertile couple. Compared to the other infertile couples that did not learn relaxation, the meditators experienced less distress and are more likely to get pregnant.
Meditation Helps
It is believed that the mind of emotions is governed by the fire energy of the heart. When your emotions are not controlled, the fire energy of the heart flares upwards, wastefully burning up energy and clouding the mind. The mind of intent, or willpower, is controlled by the water energy of the kidneys. When unattended, the water energy flows down and out through the sexual organs, depleting essence and energy and weakening the spirit. Also believed that when you are sitting still, doing nothing, as in meditation, the flow of fire and water are reversed: water energy from the kidneys and sacrum is drawn up to the head via the Central and Governing channels, while emotional fire energy from the heart is drawn down into the lower elixir field in the abdomen, where it is refined and transformed and enters general circulation through the energy channels. On the spiritual/mental level, this internal energy alchemy enables the mind of intent, water to exert a calming, and cooling, controlling influence over the mind of emotion, fire. Meditating thus helps in sperm level increase.
Increase The Intake Of SpicesPeople who are suffering from the problem of low sperm count seldom try to understand that the reasons behind such problem are nothing much but only the wrong habits .....
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