Health Articles : Vitamins and Supplements : Vitamin D
Vitamin D : Vitamin D And Osteoporosis
Vitamin D RDAVitamin D is also referred to as calciferol and can rightly be known as the sunshine vitamin, since the ..... Vitamin D is a very essential fat soluble nutrient to our body. Vitamin D is made in the body of mast mammals. Two important sources of vitamin D are food sources and sunlight exposure. Fortified products such as milk are the most common food sources. As it is stated vitamin D can also be made in our body by the synthesis from Ultra Violet rays from sun. Vitamin D performs many physiological functions in the body. Firstly vitamin D works as a hormone and increases the absorption of the calcium and phosphorous in the body. The other function is mineralization in body. Both these functions are very important if these functions are not performed than a number of diseases can occur. Osteoporosis is one of the most common diseases that occur due to deficiency of vitamin D, because calcium cannot be absorbed by the body.
According to an estimated over 25 million adults in the United States are at risk of developing, osteoporosis. Osteoporosis can be the result of extreme malnutrition and unbalanced diet. The mast common symptom of osteoporosis is fragile bone. Osteoporosis increases the risk of bone fractures. Actually the Osteoporosis is a disease occurred due to lack of calcium. Lack of vitamin is principal contributing factor to osteoporosis. Some people are more prone to osteoporosis. Vegetarian people have more chances of developing osteoporosis, because vegetables contain very little vitamin D. people with bowel or coaliac disorder usually results in osteoporosis. Kidney failure also sometimes results in osteoporosis as calcium cannot be processed by the kidney.
About Vitamin DFor a good health one needs to take a well balanced. For a well balanced diet one need to intake minerals, carbohydrates, fats, vitamins in the right ..... There are many treatments available for the osteoporosis. The treatment depends upon the individual circumstances. Often a combination of these treatments is used to heal osteoporosis. Hormone replacement therapy (HRT) is very popular therapy to heal osteoporosis. In this therapy Oestrogen hormone is given to the patient, which seems to protect bone strength. It decreases the rate of bone loss. Another therapy is Selective Oestrogen receptor modulator (SERM) therapy, in which a fairly new type of drug, raloxifene (Evista) is used to both prevent and treat osteoporosis in postmenopausal women.
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